Touchstone Counseling Services, Inc.140 Mayhew Way, Suite 606
Pleasant Hill, CA 94523
925-932-0150
therapy@touchstonecounseling.com
Therapy Groups At Touchstone Counseling
Therapy groups are an affordable way to learn new skills and find solutions while improving your social skills.
Current Groups
The following groups are currently running at Touchstone:
Why Did I Eat That? or...why didn't I? - Ongoing Wednesdays 7:00-8:30 p.m.
Facilitated by Beverly Swann, MFT
In addition, groups may periodically be offered on the following topics. Please contact us for further information.
Current Groups
The following groups are currently running at Touchstone:
Why Did I Eat That? or...why didn't I? - Ongoing Wednesdays 7:00-8:30 p.m.
Facilitated by Beverly Swann, MFT
- This group is for people who have tried dieting and exercise and want to understand why they "fail." The group focuses on what gets in the way of losing weight, maintaining a healthy body, eating for health, and keeping a healthy activity/exercise routine. Appropriate for compulsive eaters, binge eaters, recovering anorexics and bulimics, and people with health problems such as diabetes, acid reflux, and heart disease.
In addition, groups may periodically be offered on the following topics. Please contact us for further information.
- Grief/Loss
- Depression
- Chronic Illness/Pain
